Credit : Google
Credit : Google
Credit : Google
1. Your Daily Readiness Score
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It show’s the score which tells you to what to do like it suggest you fitbit premium workout and personalized active zone
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You are ready to exercise if your score is more than 30
If you have a score below 29, then you should put your mind and body at ease and prioritize recovery
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2. Tracking glucose levels and exporting wellness report
To monitor the constant shifting of blood sugar levels, diabetic Fitbit users can keep a daily log.
Credit : Google
Credit : Google
3. Build your fitness with Guided Programs
Fitbit Premium has a great feature called Guided Programs. There are workout plans that include not only workouts but also nutrition and rest plans.
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In addition to offering enhanced sleep insights, Fitbit Premium also provides insights into your bedtime fluctuations and sleep score.
Credit : Google
In addition to offering enhanced sleep insights, Fitbit Premium also provides insights into your bedtime fluctuations and sleep score.